Yana is an AI (Artificial Intelligence) companion designed to guide individuals on their journey to emotional well-being. It introduces the most beneficial and practical tools of Cognitive-Behavioral Therapy in a friendly, simple, and intelligent way to help people manage their emotional states, any day, at any time.
Disclaimer: Yana is not a substitute for professional opinions, diagnoses, treatments, psychotherapy, or mental health services. Always consult your doctor for any health-related questions you may have.